Scallops
Other common serving sizes
Calories
217
Fat
10.96 g
Carbs
10.49 g
Protein
18.14 g
There are 217 calories in 100 grams of Scallops.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
217
 
% Daily Values*
Total Fat
10.96g
17%
Saturated Fat
2.216g
11%
Trans Fat
-
Polyunsaturated Fat
3.36g
Monounsaturated Fat
4.415g
Cholesterol
54mg
18%
Sodium
487mg
20%
Total Carbohydrate
10.49g
3%
Dietary Fiber
0.5g
2%
Sugars
0.82g
Protein
18.14g
Vitamin D
-
Calcium
48mg
5%
Iron
0.92mg
5%
Potassium
337mg
10%
Vitamin A
75IU
2%
Vitamin C
2.3mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
1 g Milk, NFS
10 g Bread crumbs
84 g Scallop (mixed species)
5 g Egg (whole)
1 g Salt