Baked or Broiled Scallops
Other common serving sizes
Calories
190
Fat
5.56 g
Carbs
4.2 g
Protein
29.12 g
There are 190 calories in 1 cup of raw, yield cooked Baked or Broiled Scallops.
Nutrition Facts
Serving Size 1 cup of raw, yield cooked
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
5.56g
9%
Saturated Fat
0.935g
5%
Trans Fat
-
Polyunsaturated Fat
1.698g
Monounsaturated Fat
2.071g
Cholesterol
58mg
19%
Sodium
759mg
32%
Total Carbohydrate
4.2g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
29.12g
Vitamin D
-
Calcium
42mg
4%
Iron
0.52mg
3%
Potassium
560mg
16%
Vitamin A
224IU
4%
Vitamin C
4.9mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
139 g Scallop (mixed species)
4 g Margarine (regular, 80% fat with salt, stick)
1 g Salt