Cooked Sauerkraut
Other common serving sizes
Calories
27
Fat
0.2 g
Carbs
6.08 g
Protein
1.29 g
There are 27 calories in 1 cup of Cooked Sauerkraut.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
27
 
% Daily Values*
Total Fat
0.2g
0%
Saturated Fat
0.05g
0%
Trans Fat
-
Polyunsaturated Fat
0.087g
Monounsaturated Fat
0.018g
Cholesterol
0mg
0%
Sodium
939mg
39%
Total Carbohydrate
6.08g
2%
Dietary Fiber
3.6g
14%
Sugars
2.53g
Protein
1.29g
Vitamin D
-
Calcium
43mg
4%
Iron
2.09mg
12%
Potassium
241mg
7%
Vitamin A
26IU
1%
Vitamin C
20.9mg
35%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
142 g Sauerkraut (solid and liquids, canned)