Cooked Sauerkraut

Other common serving sizes
Calories
13
Fat
0.1 g
Carbs
3.04 g
Protein
0.65 g
There are 13 calories in a 1/2 cup of Cooked Sauerkraut.
Nutrition Facts
Serving Size 1/2 cup
Amount Per Serving
Calories
13
 
% Daily Values*
Total Fat
0.1g
0%
Saturated Fat
0.025g
0%
Trans Fat
-
Polyunsaturated Fat
0.043g
Monounsaturated Fat
0.009g
Cholesterol
0mg
0%
Sodium
469mg
20%
Total Carbohydrate
3.04g
1%
Dietary Fiber
1.8g
6%
Sugars
1.26g
Protein
0.65g
Vitamin D
-
Calcium
21mg
2%
Iron
1.04mg
6%
Potassium
121mg
3%
Vitamin A
1mcg
0%
Vitamin C
10.4mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Sauerkraut

Related types of Cabbage

More Related Foods

Contains these Ingredients

71 g Sauerkraut (solid and liquids, canned)