Cooked Sauerkraut

Other common serving sizes
Calories
5
Fat
0.04 g
Carbs
1.21 g
Protein
0.26 g
There are 5 calories in 1 ounce of Cooked Sauerkraut.
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
5
 
% Daily Values*
Total Fat
0.04g
0%
Saturated Fat
0.01g
0%
Trans Fat
-
Polyunsaturated Fat
0.017g
Monounsaturated Fat
0.004g
Cholesterol
0mg
0%
Sodium
187mg
8%
Total Carbohydrate
1.21g
0%
Dietary Fiber
0.7g
3%
Sugars
0.5g
Protein
0.26g
Vitamin D
-
Calcium
9mg
1%
Iron
0.42mg
2%
Potassium
48mg
1%
Vitamin A
0mcg
0%
Vitamin C
4.2mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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Contains these Ingredients

28 g Sauerkraut (solid and liquids, canned)