There are 32 calories in 100 grams of Cooked Sauerkraut (Fat Added in Cooking).
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
32
% Daily Values*
Total Fat
1.68g
2%
Saturated Fat
0.323g
2%
Trans Fat
-
Polyunsaturated Fat
0.511g
Monounsaturated Fat
0.739g
Cholesterol
0mg
0%
Sodium
661mg
29%
Total Carbohydrate
4.23g
2%
Dietary Fiber
2.5g
9%
Sugars
1.74g
Protein
0.9g
Vitamin D
-
Calcium
29mg
2%
Iron
1.44mg
8%
Potassium
167mg
4%
Vitamin A
17mcg
2%
Vitamin C
13mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.