Cooked Sauerkraut (Fat Added in Cooking)

Other common serving sizes
Calories
9
Fat
0.48 g
Carbs
1.2 g
Protein
0.26 g
There are 9 calories in 1 ounce of Cooked Sauerkraut (Fat Added in Cooking).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
9
 
% Daily Values*
Total Fat
0.48g
1%
Saturated Fat
0.092g
0%
Trans Fat
-
Polyunsaturated Fat
0.145g
Monounsaturated Fat
0.21g
Cholesterol
0mg
0%
Sodium
187mg
8%
Total Carbohydrate
1.2g
0%
Dietary Fiber
0.7g
3%
Sugars
0.49g
Protein
0.26g
Vitamin D
-
Calcium
8mg
1%
Iron
0.41mg
2%
Potassium
47mg
1%
Vitamin A
5mcg
1%
Vitamin C
3.7mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

28 g Sauerkraut (solid and liquids, canned)
1 g Margarine (regular, 80% fat with salt, stick)