There are 242 calories in 1 cup of Yellowtail Sashimi.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
242
% Daily Values*
Total Fat
8.7g
11%
Saturated Fat
2.125g
11%
Trans Fat
-
Polyunsaturated Fat
2.357g
Monounsaturated Fat
3.303g
Cholesterol
91mg
30%
Sodium
65mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
38.41g
Vitamin D
-
Calcium
38mg
3%
Iron
0.81mg
5%
Potassium
697mg
15%
Vitamin A
48mcg
5%
Vitamin C
4.6mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.