Sardines in Oil (Canned)
Other common serving sizes
Calories
118
Fat
6.49 g
Carbs
0 g
Protein
13.96 g
There are 118 calories in 2 ounces of Sardines in Oil (Canned).
Nutrition Facts
Serving Size 2 oz
Amount Per Serving
Calories
118
 
% Daily Values*
Total Fat
6.49g
10%
Saturated Fat
0.866g
4%
Trans Fat
-
Polyunsaturated Fat
2.919g
Monounsaturated Fat
2.194g
Cholesterol
81mg
27%
Sodium
286mg
12%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
13.96g
Vitamin D
-
Calcium
217mg
22%
Iron
1.66mg
9%
Potassium
225mg
6%
Vitamin A
61IU
1%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
Related types of Sardines
Related types of Fish
More Related Foods
Contains these Ingredients
57 g Atlantic sardine (drained solids with bone in oil, canned)