Sardine Sandwich with Lettuce and Spread

Other common serving sizes
Calories
230
Fat
13.16 g
Carbs
14.98 g
Protein
12.26 g
There are 230 calories in 100 grams of Sardine Sandwich with Lettuce and Spread.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
13.16g
17%
Saturated Fat
2.187g
11%
Trans Fat
-
Polyunsaturated Fat
6.151g
Monounsaturated Fat
3.779g
Cholesterol
105mg
35%
Sodium
454mg
20%
Total Carbohydrate
14.98g
5%
Dietary Fiber
0.9g
3%
Sugars
2.07g
Protein
12.26g
Vitamin D
-
Calcium
184mg
14%
Iron
2.21mg
12%
Potassium
216mg
5%
Vitamin A
43mcg
5%
Vitamin C
0.6mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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