Salmon
Other common serving sizes
Calories
331
Fat
13.45 g
Carbs
0 g
Protein
49.03 g
There are 331 calories in 8 ounces of boneless Salmon.
Nutrition Facts
Serving Size 8 oz of boneless
Amount Per Serving
Calories
331
 
% Daily Values*
Total Fat
13.45g
21%
Saturated Fat
2.858g
14%
Trans Fat
-
Polyunsaturated Fat
4.518g
Monounsaturated Fat
4.84g
Cholesterol
102mg
34%
Sodium
104mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
49.03g
Vitamin D
-
Calcium
82mg
8%
Iron
1.27mg
7%
Potassium
959mg
27%
Vitamin A
227IU
5%
Vitamin C
2.3mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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227 g Wild coho salmon