Cooked Salmon
Other common serving sizes
Calories
32
Fat
0.99 g
Carbs
0 g
Protein
5.39 g
There are 32 calories in 1 ounce of boneless (yield after cooking) Cooked Salmon.
Nutrition Facts
Serving Size 1 oz of boneless (yield after cooking)
Amount Per Serving
Calories
32
 
% Daily Values*
Total Fat
0.99g
2%
Saturated Fat
0.242g
1%
Trans Fat
-
Polyunsaturated Fat
0.293g
Monounsaturated Fat
0.364g
Cholesterol
13mg
4%
Sodium
13mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.39g
Vitamin D
-
Calcium
10mg
1%
Iron
0.14mg
1%
Potassium
100mg
3%
Vitamin A
29IU
1%
Vitamin C
0.3mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes
Serving Size Calories
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23 g Wild coho salmon (cooked, dry heat)