There are 48 calories in 1 ounce of boneless Baked or Broiled Salmon.
Nutrition Facts
Serving Size
1 oz of boneless
Amount Per Serving
Calories
48
% Daily Values*
Total Fat
2.14g
3%
Saturated Fat
0.372g
2%
Trans Fat
-
Polyunsaturated Fat
0.745g
Monounsaturated Fat
0.776g
Cholesterol
18mg
6%
Sodium
132mg
6%
Total Carbohydrate
0.14g
0%
Dietary Fiber
0g
0%
Sugars
0.03g
Protein
6.8g
Vitamin D
-
Calcium
5mg
0%
Iron
0.26mg
1%
Potassium
112mg
2%
Vitamin A
20mcg
2%
Vitamin C
0.6mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.