Baked or Broiled Salmon (No Salt Added)

Other common serving sizes
Calories
243
Fat
10.7 g
Carbs
0.66 g
Protein
33.94 g
There are 243 calories in 1 medium salmon steak of Baked or Broiled Salmon (No Salt Added).
Nutrition Facts
Serving Size 1 medium salmon steak (5/8" thick)
Amount Per Serving
Calories
243
 
% Daily Values*
Total Fat
10.7g
14%
Saturated Fat
1.852g
9%
Trans Fat
0.839g
Polyunsaturated Fat
3.415g
Monounsaturated Fat
4.124g
Cholesterol
93mg
31%
Sodium
136mg
6%
Total Carbohydrate
0.66g
0%
Dietary Fiber
0g
0%
Sugars
0.16g
Protein
33.94g
Vitamin D
-
Calcium
20mg
2%
Iron
1.2mg
7%
Potassium
542mg
12%
Vitamin A
94mcg
10%
Vitamin C
3.1mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 13 May 20 03:17 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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24 g Sockeye Salmon (Cooked, Dry Heat)
107 g Pink Salmon (Cooked, Dry Heat)
7 g Lemon juice
4 g Margarine (regular, 80% fat with salt, stick)