Baked or Broiled Salmon (No Salt Added)

Other common serving sizes
Calories
232
Fat
10.25 g
Carbs
0.63 g
Protein
32.51 g
There are 232 calories in 1 cup of flaked Baked or Broiled Salmon (No Salt Added).
Nutrition Facts
Serving Size 1 cup of flaked
Amount Per Serving
Calories
232
 
% Daily Values*
Total Fat
10.25g
13%
Saturated Fat
1.774g
9%
Trans Fat
0.803g
Polyunsaturated Fat
3.27g
Monounsaturated Fat
3.95g
Cholesterol
89mg
30%
Sodium
130mg
6%
Total Carbohydrate
0.63g
0%
Dietary Fiber
0g
0%
Sugars
0.15g
Protein
32.51g
Vitamin D
-
Calcium
20mg
2%
Iron
1.15mg
6%
Potassium
520mg
11%
Vitamin A
90mcg
10%
Vitamin C
3mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 13 May 20 03:17 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

23 g Sockeye Salmon (Cooked, Dry Heat)
103 g Pink Salmon (Cooked, Dry Heat)
6 g Lemon juice
4 g Margarine (regular, 80% fat with salt, stick)