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Seaweed Salad
Other common serving sizes
1 oz
1 cup
100 g
Calories
73
Fat
1.89 g
Carbs
12.52 g
Protein
2.68 g
There are 73 calories in 1 cup of Seaweed Salad.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
73
% Daily Values*
Total Fat
1.89g
2%
Saturated Fat
0.342g
2%
Trans
Fat
0g
Polyunsaturated Fat
0.706g
Monounsaturated Fat
0.625g
Cholesterol
0mg
0%
Sodium
892mg
39%
Total Carbohydrate
12.52g
5%
Dietary Fiber
0.9g
3%
Sugars
1.99g
Protein
2.68g
Vitamin D
-
Calcium
120mg
9%
Iron
2.09mg
12%
Potassium
91mg
2%
Vitamin A
8mcg
1%
Vitamin C
2.6mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
02 Dec 22 06:44 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 oz
23
1 cup
73
100 g
81
Related types of Salads
Tuna Salad
Potato Salad
Lettuce Salad with Assorted Vegetables
Greek Salad
Mixed Salad Greens
Egg Salad
More Salads Nutritional Info
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