Russian Oatmeal with Milk

Common serving sizes
Calories
102
Fat
3.6 g
Carbs
14.23 g
Protein
3.85 g
There are 102 calories in 100 grams of Russian Oatmeal with Milk.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
102
 
% Daily Values*
Total Fat
3.6g
5%
Saturated Fat
1.503g
8%
Trans Fat
-
Polyunsaturated Fat
0.63g
Monounsaturated Fat
1.101g
Cholesterol
7mg
2%
Sodium
83mg
4%
Total Carbohydrate
14.23g
5%
Dietary Fiber
1.2g
4%
Sugars
6.4g
Protein
3.85g
Vitamin D
1mcg
3%
Calcium
88mg
7%
Iron
1.93mg
11%
Potassium
152mg
3%
Vitamin A
37mcg
4%
Vitamin C
1.2mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 12 May 20 01:01 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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