Toasted 100% Whole Wheat Roll
Other common serving sizes
Calories
96
Fat
1.7 g
Carbs
18.53 g
Protein
3.15 g
There are 96 calories in 1 medium Toasted 100% Whole Wheat Roll.
Nutrition Facts
Serving Size 1 medium (2-1/2" dia)
Amount Per Serving
Calories
96
 
% Daily Values*
Total Fat
1.7g
2%
Saturated Fat
0.303g
2%
Trans Fat
-
Polyunsaturated Fat
0.784g
Monounsaturated Fat
0.435g
Cholesterol
0mg
0%
Sodium
173mg
8%
Total Carbohydrate
18.53g
7%
Dietary Fiber
2.7g
10%
Sugars
3.07g
Protein
3.15g
Vitamin D
-
Calcium
38mg
3%
Iron
0.88mg
5%
Potassium
99mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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33 g Whole wheat dinner rolls