Toasted Reduced Calorie High Fiber Soft White Roll

Other common serving sizes
Calories
215
Fat
2.2 g
Carbs
46.26 g
Protein
9.12 g
There are 215 calories in 100 grams of Toasted Reduced Calorie High Fiber Soft White Roll.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
215
 
% Daily Values*
Total Fat
2.2g
3%
Saturated Fat
0.357g
2%
Trans Fat
-
Polyunsaturated Fat
0.838g
Monounsaturated Fat
0.576g
Cholesterol
0mg
0%
Sodium
486mg
21%
Total Carbohydrate
46.26g
17%
Dietary Fiber
6.8g
24%
Sugars
6.87g
Protein
9.12g
Vitamin D
-
Calcium
65mg
5%
Iron
3.29mg
18%
Potassium
86mg
2%
Vitamin A
0mcg
0%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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