Soft White Roll (Home Recipe or Bakery)

Other common serving sizes
Calories
176
Fat
4.03 g
Carbs
29.92 g
Protein
4.75 g
There are 176 calories in 2 pan or dinner Soft White Roll (Home Recipe or Bakery).
Nutrition Facts
Serving Size 2 pan or dinner
Amount Per Serving
Calories
176
 
% Daily Values*
Total Fat
4.03g
5%
Saturated Fat
0.972g
5%
Trans Fat
-
Polyunsaturated Fat
1.047g
Monounsaturated Fat
1.662g
Cholesterol
20mg
7%
Sodium
221mg
10%
Total Carbohydrate
29.92g
11%
Dietary Fiber
1g
4%
Sugars
5.44g
Protein
4.75g
Vitamin D
-
Calcium
32mg
2%
Iron
1.67mg
9%
Potassium
83mg
2%
Vitamin A
45mcg
5%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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