Wheat or Cracked Wheat Roll
Other common serving sizes
Calories
117
Fat
2.71 g
Carbs
19.78 g
Protein
3.7 g
There are 117 calories in 1 hamburger, hot dog bun, or large Wheat or Cracked Wheat Roll.
Nutrition Facts
Serving Size 1 hamburger, hot dog bun, or large
Amount Per Serving
Calories
117
 
% Daily Values*
Total Fat
2.71g
4%
Saturated Fat
0.644g
3%
Trans Fat
-
Polyunsaturated Fat
0.476g
Monounsaturated Fat
1.337g
Cholesterol
0mg
0%
Sodium
146mg
6%
Total Carbohydrate
19.78g
7%
Dietary Fiber
1.6g
7%
Sugars
0.7g
Protein
3.7g
Vitamin D
-
Calcium
76mg
8%
Iron
1.53mg
8%
Potassium
49mg
1%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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43 g Wheat dinner rolls