Toasted Wheat or Cracked Wheat Roll
Other common serving sizes
Calories
85
Fat
1.96 g
Carbs
14.33 g
Protein
2.68 g
There are 85 calories in 1 ounce of Toasted Wheat or Cracked Wheat Roll.
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
85
 
% Daily Values*
Total Fat
1.96g
3%
Saturated Fat
0.466g
2%
Trans Fat
-
Polyunsaturated Fat
0.345g
Monounsaturated Fat
0.968g
Cholesterol
0mg
0%
Sodium
106mg
5%
Total Carbohydrate
14.33g
5%
Dietary Fiber
1.2g
4%
Sugars
0.51g
Protein
2.68g
Vitamin D
-
Calcium
55mg
4%
Iron
1.11mg
6%
Potassium
36mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
Related types of Toast
Related types of Rolls
More Related Foods
Contains these Ingredients
28 g Roll, wheat or cracked wheat