Toasted Wheat or Cracked Wheat Roll
Other common serving sizes
Calories
369
Fat
8.51 g
Carbs
62.18 g
Protein
11.62 g
There are 369 calories in 1 large submarine, hoagie Toasted Wheat or Cracked Wheat Roll.
Nutrition Facts
Serving Size 1 large submarine, hoagie
Amount Per Serving
Calories
369
 
% Daily Values*
Total Fat
8.51g
11%
Saturated Fat
2.023g
10%
Trans Fat
-
Polyunsaturated Fat
1.496g
Monounsaturated Fat
4.202g
Cholesterol
0mg
0%
Sodium
460mg
20%
Total Carbohydrate
62.18g
23%
Dietary Fiber
5.2g
18%
Sugars
2.2g
Protein
11.62g
Vitamin D
-
Calcium
237mg
18%
Iron
4.8mg
27%
Potassium
155mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
123 g Roll, wheat or cracked wheat