Wheat or Cracked Wheat Roll (Home Recipe or Bakery)

Other common serving sizes
Calories
126
Fat
3.2 g
Carbs
20.62 g
Protein
4.07 g
There are 126 calories in 1 hamburger, hot dog bun, or large Wheat or Cracked Wheat Roll (Home Recipe or Bakery).
Nutrition Facts
Serving Size 1 hamburger, hot dog bun, or large
Amount Per Serving
Calories
126
 
% Daily Values*
Total Fat
3.2g
4%
Saturated Fat
0.484g
2%
Trans Fat
-
Polyunsaturated Fat
1.426g
Monounsaturated Fat
1.029g
Cholesterol
14mg
5%
Sodium
218mg
9%
Total Carbohydrate
20.62g
7%
Dietary Fiber
1.5g
6%
Sugars
3.16g
Protein
4.07g
Vitamin D
-
Calcium
45mg
3%
Iron
1.26mg
7%
Potassium
155mg
3%
Vitamin A
4mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source fatsecret Platform API
Calorie Counter 100% Free

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Serving Size Calories

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