Oatmeal Roll

Other common serving sizes
Calories
288
Fat
6.71 g
Carbs
47.53 g
Protein
9 g
There are 288 calories in 100 grams of Oatmeal Roll.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
288
 
% Daily Values*
Total Fat
6.71g
9%
Saturated Fat
1.492g
7%
Trans Fat
-
Polyunsaturated Fat
2.026g
Monounsaturated Fat
2.517g
Cholesterol
19mg
6%
Sodium
402mg
17%
Total Carbohydrate
47.53g
17%
Dietary Fiber
2.6g
9%
Sugars
5.54g
Protein
9g
Vitamin D
-
Calcium
41mg
3%
Iron
2.71mg
15%
Potassium
143mg
3%
Vitamin A
15mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

18 g Milk, NFS
39 g White wheat bread flour (enriched)
12 g Oats cereal (dry, not fortified)
2 g Bakers yeast (compressed)
4 g Egg (whole)
4 g Household shortening
1 g Salt
17 g Water
4 g Granulated sugar