Oatmeal Roll
Other common serving sizes
Calories
104
Fat
2.42 g
Carbs
17.11 g
Protein
3.24 g
There are 104 calories in 1 medium Oatmeal Roll.
Nutrition Facts
Serving Size 1 medium (2-1/2" dia)
Amount Per Serving
Calories
104
 
% Daily Values*
Total Fat
2.42g
4%
Saturated Fat
0.537g
3%
Trans Fat
-
Polyunsaturated Fat
0.729g
Monounsaturated Fat
0.906g
Cholesterol
7mg
2%
Sodium
145mg
6%
Total Carbohydrate
17.11g
6%
Dietary Fiber
0.9g
4%
Sugars
1.99g
Protein
3.24g
Vitamin D
-
Calcium
15mg
1%
Iron
0.98mg
5%
Potassium
51mg
1%
Vitamin A
19IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
6 g Milk, NFS
14 g White wheat bread flour (enriched)
4 g Oats cereal (dry, not fortified)
1 g Bakers yeast (compressed)
1 g Egg (whole)
1 g Household shortening
0 g Salt
6 g Water
1 g Granulated sugar