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Oatmeal Roll
Oatmeal Roll
Other common serving sizes
1 pan, dinner, or small (2" square, 2" high)
1 oz
1 medium (2-1/2" dia)
100 g
Calories
104
Fat
2.42 g
Carbs
17.11 g
Protein
3.24 g
There are 104 calories in 1 medium Oatmeal Roll.
Nutrition Facts
Serving Size
1 medium (2-1/2" dia)
Amount Per Serving
Calories
104
% Daily Values*
Total Fat
2.42g
3%
Saturated Fat
0.537g
3%
Trans
Fat
-
Polyunsaturated Fat
0.729g
Monounsaturated Fat
0.906g
Cholesterol
7mg
2%
Sodium
145mg
6%
Total Carbohydrate
17.11g
6%
Dietary Fiber
0.9g
3%
Sugars
1.99g
Protein
3.24g
Vitamin D
-
Calcium
15mg
1%
Iron
0.98mg
5%
Potassium
51mg
1%
Vitamin A
5mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 pan, dinner, or small
(2" square, 2" high)
81
1 oz
82
1 medium
(2-1/2" dia)
104
100 g
288
Related types of Rolls
Hamburger or Hotdog Rolls
Dinner Rolls
Hard Roll
French Rolls
Soft White Roll
Whole Wheat Dinner Rolls
More Rolls Nutritional Info
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