Toasted Oatmeal Roll
Other common serving sizes
Calories
321
Fat
7.49 g
Carbs
53.01 g
Protein
10.04 g
There are 321 calories in 100 grams of Toasted Oatmeal Roll.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
321
 
% Daily Values*
Total Fat
7.49g
10%
Saturated Fat
1.664g
8%
Trans Fat
-
Polyunsaturated Fat
2.259g
Monounsaturated Fat
2.808g
Cholesterol
21mg
7%
Sodium
448mg
19%
Total Carbohydrate
53.01g
19%
Dietary Fiber
2.9g
10%
Sugars
6.18g
Protein
10.04g
Vitamin D
-
Calcium
46mg
4%
Iron
3.03mg
17%
Potassium
159mg
3%
Vitamin A
17mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
18 g Milk, NFS
39 g White wheat bread flour (enriched)
12 g Oats cereal (dry, not fortified)
2 g Bakers yeast (compressed)
4 g Egg (whole)
4 g Household shortening
1 g Salt
17 g Water
4 g Granulated sugar