Calories 321 |
Fat 7.49 g |
Carbs 53.01 g |
Protein 10.04 g |
Serving Size | 100 g |
Last updated | 21 Aug 07 07:33 AM |
Source | FatSecret Platform API |
18 g Milk, NFS |
39 g White wheat bread flour (enriched) |
12 g Oats cereal (dry, not fortified) |
2 g Bakers yeast (compressed) |
4 g Egg (whole) |
4 g Household shortening |
1 g Salt |
17 g Water |
4 g Granulated sugar |