There are 82 calories in 1 medium Toasted Oat Bran Roll.
Nutrition Facts
Serving Size
1 medium (2-1/2" dia)
Amount Per Serving
Calories
82
% Daily Values*
Total Fat
1.6g
2%
Saturated Fat
0.215g
1%
Trans Fat
-
Polyunsaturated Fat
0.545g
Monounsaturated Fat
0.517g
Cholesterol
0mg
0%
Sodium
144mg
6%
Total Carbohydrate
13.97g
5%
Dietary Fiber
1.4g
5%
Sugars
2.32g
Protein
3.3g
Vitamin D
-
Calcium
29mg
2%
Iron
1.44mg
8%
Potassium
42mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.