Roll (Home Recipe or Bakery)
Other common serving sizes
Calories
315
Fat
7.2 g
Carbs
53.43 g
Protein
8.48 g
There are 315 calories in 100 grams of Roll (Home Recipe or Bakery).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
315
 
% Daily Values*
Total Fat
7.2g
9%
Saturated Fat
1.736g
9%
Trans Fat
-
Polyunsaturated Fat
1.869g
Monounsaturated Fat
2.967g
Cholesterol
35mg
12%
Sodium
394mg
17%
Total Carbohydrate
53.43g
19%
Dietary Fiber
1.8g
6%
Sugars
9.72g
Protein
8.48g
Vitamin D
-
Calcium
57mg
4%
Iron
2.98mg
17%
Potassium
149mg
3%
Vitamin A
81mcg
9%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
32 g Milk, NFS
48 g White wheat flour (all purpose, bleached, enriched)
0.9 g Bakers yeast (active dry)
6 g Egg (whole)
5 g Margarine (regular, 80% fat with salt, stick)
0.7 g Salt
6 g Granulated sugar