Bran Roll
Other common serving sizes
Calories
270
Fat
5.62 g
Carbs
48.2 g
Protein
9.3 g
There are 270 calories in 100 grams of Bran Roll.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
270
 
% Daily Values*
Total Fat
5.62g
7%
Saturated Fat
0.987g
5%
Trans Fat
-
Polyunsaturated Fat
2.074g
Monounsaturated Fat
1.966g
Cholesterol
0mg
0%
Sodium
449mg
20%
Total Carbohydrate
48.2g
18%
Dietary Fiber
4g
14%
Sugars
5.02g
Protein
9.3g
Vitamin D
-
Calcium
20mg
2%
Iron
3.2mg
18%
Potassium
188mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
34 g White wheat bread flour (enriched)
6 g Oat bran
12 g Oats cereal (dry, not fortified)
3 g Bakers yeast (active dry)
3 g Vegetable oil (industrial, partially hydrogenated soy, non-dairy butter flavor)
1 g Salt
37 g Water
4 g Granulated sugar