Toasted Bran Roll

Other common serving sizes
Calories
248
Fat
4.84 g
Carbs
42.32 g
Protein
10 g
There are 248 calories in 100 grams of Toasted Bran Roll.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
248
 
% Daily Values*
Total Fat
4.84g
6%
Saturated Fat
0.652g
3%
Trans Fat
-
Polyunsaturated Fat
1.651g
Monounsaturated Fat
1.566g
Cholesterol
0mg
0%
Sodium
435mg
19%
Total Carbohydrate
42.32g
15%
Dietary Fiber
4.3g
15%
Sugars
7.02g
Protein
10g
Vitamin D
-
Calcium
89mg
7%
Iron
4.36mg
24%
Potassium
127mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Toast

Related types of Rolls

More Related Foods