Roast Beef Submarine Sandwich with Lettuce, Tomato and Spread

Other common serving sizes
Calories
217
Fat
10.51 g
Carbs
18.03 g
Protein
11.94 g
There are 217 calories in 100 grams of Roast Beef Submarine Sandwich with Lettuce, Tomato and Spread.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
217
 
% Daily Values*
Total Fat
10.51g
13%
Saturated Fat
2.815g
14%
Trans Fat
-
Polyunsaturated Fat
3.382g
Monounsaturated Fat
3.387g
Cholesterol
27mg
9%
Sodium
221mg
10%
Total Carbohydrate
18.03g
7%
Dietary Fiber
1.1g
4%
Sugars
2.82g
Protein
11.94g
Vitamin D
-
Calcium
55mg
4%
Iron
2.13mg
12%
Potassium
207mg
4%
Vitamin A
15mcg
2%
Vitamin C
2.5mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Contains these Ingredients

34 g Roll, hoagie, submarine
31 g Beef ribs (whole, lean only, trimmed to 1/4" fat, choice grade, cooked, roasted)
12 g Iceberg lettuce (includes crisphead types)
17 g Red tomatoes
6 g Soybean oil mayonnaise