Puerto Rican Style Ripe Plantain Omelet (Tortilla De Amarillo)

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Calories
64
Fat
4.24 g
Carbs
5.13 g
Protein
1.87 g
There are 64 calories in 1 ounce of Puerto Rican Style Ripe Plantain Omelet (Tortilla De Amarillo).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
64
 
% Daily Values*
Total Fat
4.24g
5%
Saturated Fat
0.795g
4%
Trans Fat
-
Polyunsaturated Fat
1.604g
Monounsaturated Fat
1.478g
Cholesterol
56mg
19%
Sodium
122mg
5%
Total Carbohydrate
5.13g
2%
Dietary Fiber
0.4g
1%
Sugars
2.47g
Protein
1.87g
Vitamin D
-
Calcium
8mg
1%
Iron
0.34mg
2%
Potassium
89mg
2%
Vitamin A
25mcg
3%
Vitamin C
2mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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