Calories 243 |
Fat 17.15 g |
Carbs 17.18 g |
Protein 6.9 g |
Serving Size | 1 pionono (2"x 2-1/2" x 3/4") |
Last updated | 21 Aug 07 07:33 AM |
Source | FatSecret Platform API |
5 g Ground beef, raw |
6 g Vegetable oil, NFS |
5 g Pork trimmed retail cuts (leg, loin, and shoulder, lean only) |
1 g Salted pork (cured) |
2 g Ham (center slice, country-style, lean only, cured) |
27 g Plantains |
0 g Green olives (pickled, canned or bottled) |
1 g Onions |
1 g Red tomatoes |
1 g Green peppers |
3 g Tomato sauce (canned) |
0 g Garlic |
5 g Egg (whole) |
0 g Oregano |