Puerto Rican Style Ripe Plantain Fritters (Pionono)

Other common serving sizes
Calories
119
Fat
8.38 g
Carbs
8.4 g
Protein
3.37 g
There are 119 calories in 1 ounce of Puerto Rican Style Ripe Plantain Fritters (Pionono).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
119
 
% Daily Values*
Total Fat
8.38g
11%
Saturated Fat
1.735g
9%
Trans Fat
-
Polyunsaturated Fat
2.946g
Monounsaturated Fat
3.118g
Cholesterol
28mg
9%
Sodium
91mg
4%
Total Carbohydrate
8.4g
3%
Dietary Fiber
0.7g
2%
Sugars
3.96g
Protein
3.37g
Vitamin D
-
Calcium
7mg
1%
Iron
0.45mg
2%
Potassium
172mg
4%
Vitamin A
18mcg
2%
Vitamin C
3.9mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Serving Size Calories

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Contains these Ingredients

3 g Ground beef, raw
3 g Vegetable oil, NFS
3 g Pork trimmed retail cuts (leg, loin, and shoulder, lean only)
1 g Salted pork (cured)
1 g Ham (center slice, country-style, lean only, cured)
13 g Plantains
0 g Green olives (pickled, canned or bottled)
0 g Onions
0 g Red tomatoes
0 g Green peppers
1 g Tomato sauce (canned)
0 g Garlic
2 g Egg (whole)
0 g Oregano