Rice with Vegetables in Tomato Based Sauce (Mixture)

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Calories
196
Fat
2.51 g
Carbs
38.84 g
Protein
5.44 g
There are 196 calories in 1 cup of Rice with Vegetables in Tomato Based Sauce (Mixture).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
196
 
% Daily Values*
Total Fat
2.51g
3%
Saturated Fat
0.482g
2%
Trans Fat
-
Polyunsaturated Fat
0.8g
Monounsaturated Fat
1.008g
Cholesterol
0mg
0%
Sodium
668mg
29%
Total Carbohydrate
38.84g
14%
Dietary Fiber
4.8g
17%
Sugars
6.07g
Protein
5.44g
Vitamin D
-
Calcium
41mg
3%
Iron
2.44mg
14%
Potassium
455mg
10%
Vitamin A
234mcg
26%
Vitamin C
14.7mg
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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