Puerto Rican Style White Rice (Arroz Blanco)

Other common serving sizes
Calories
1342
Fat
36.13 g
Carbs
227.76 g
Protein
20.34 g
There are 1342 calories in 1 cup, dry, yields of Puerto Rican Style White Rice (Arroz Blanco).
Nutrition Facts
Serving Size 1 cup, dry, yields
Amount Per Serving
Calories
1342
 
% Daily Values*
Total Fat
36.13g
46%
Saturated Fat
4.942g
25%
Trans Fat
-
Polyunsaturated Fat
19.219g
Monounsaturated Fat
10.028g
Cholesterol
0mg
0%
Sodium
2945mg
128%
Total Carbohydrate
227.76g
83%
Dietary Fiber
3.7g
13%
Sugars
0.37g
Protein
20.34g
Vitamin D
-
Calcium
94mg
7%
Iron
11.67mg
65%
Potassium
312mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

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Contains these Ingredients

230 g White rice (long-grain, enriched)
28 g Corn vegetable oil
6 g Salt
360 g Water