Puerto Rican Style White Rice (Arroz Blanco)

Other common serving sizes
Calories
204
Fat
5.5 g
Carbs
34.68 g
Protein
3.1 g
There are 204 calories in 1 ounce, dry, yields of Puerto Rican Style White Rice (Arroz Blanco).
Nutrition Facts
Serving Size 1 oz, dry, yields
Amount Per Serving
Calories
204
 
% Daily Values*
Total Fat
5.5g
7%
Saturated Fat
0.752g
4%
Trans Fat
-
Polyunsaturated Fat
2.926g
Monounsaturated Fat
1.527g
Cholesterol
0mg
0%
Sodium
448mg
19%
Total Carbohydrate
34.68g
13%
Dietary Fiber
0.6g
2%
Sugars
0.06g
Protein
3.1g
Vitamin D
-
Calcium
14mg
1%
Iron
1.78mg
10%
Potassium
47mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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Contains these Ingredients

35 g White rice (long-grain, enriched)
4 g Corn vegetable oil
1 g Salt
55 g Water