White and Wild Rice (Fat Not Added in Cooking)
Other common serving sizes
Calories
87
Fat
0.17 g
Carbs
18.9 g
Protein
1.99 g
There are 87 calories in 1 ounce, dry, yields of White and Wild Rice (Fat Not Added in Cooking).
Nutrition Facts
Serving Size 1 oz, dry, yields
Amount Per Serving
Calories
87
 
% Daily Values*
Total Fat
0.17g
0%
Saturated Fat
0.042g
0%
Trans Fat
-
Polyunsaturated Fat
0.061g
Monounsaturated Fat
0.048g
Cholesterol
0mg
0%
Sodium
451mg
20%
Total Carbohydrate
18.9g
7%
Dietary Fiber
0.5g
2%
Sugars
0.12g
Protein
1.99g
Vitamin D
-
Calcium
8mg
1%
Iron
0.9mg
5%
Potassium
38mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
16 g White rice (long-grain, enriched)
3 g Wild rice
1 g Salt
70 g Water