White and Wild Rice (Fat Added in Cooking)
Other common serving sizes
Calories
653
Fat
12.36 g
Carbs
120.33 g
Protein
12.65 g
There are 653 calories in 1 cup, dry, yields of White and Wild Rice (Fat Added in Cooking).
Nutrition Facts
Serving Size 1 cup, dry, yields
Amount Per Serving
Calories
653
 
% Daily Values*
Total Fat
12.36g
16%
Saturated Fat
2.372g
12%
Trans Fat
-
Polyunsaturated Fat
3.678g
Monounsaturated Fat
5.602g
Cholesterol
0mg
0%
Sodium
2956mg
129%
Total Carbohydrate
120.33g
44%
Dietary Fiber
2.9g
10%
Sugars
0.76g
Protein
12.65g
Vitamin D
-
Calcium
52mg
4%
Iron
5.71mg
32%
Potassium
239mg
5%
Vitamin A
117mcg
13%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
102 g White rice (long-grain, enriched)
19 g Wild rice
11 g Margarine (regular, 80% fat with salt, stick)
6 g Salt
444 g Water