Home
Foods
Recipes
Search for food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Food List
Rice Pilaf
Other common serving sizes
1 oz
100 g
1 cup
Calories
258
Fat
6.67 g
Carbs
44.43 g
Protein
4.26 g
There are 258 calories in 1 cup of Rice Pilaf.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
258
% Daily Values*
Total Fat
6.67g
9%
Saturated Fat
1.279g
6%
Trans
Fat
-
Polyunsaturated Fat
1.959g
Monounsaturated Fat
3.069g
Cholesterol
0mg
0%
Sodium
781mg
34%
Total Carbohydrate
44.43g
16%
Dietary Fiber
1.2g
4%
Sugars
1.22g
Protein
4.26g
Vitamin D
-
Calcium
23mg
2%
Iron
2.31mg
13%
Potassium
109mg
2%
Vitamin A
66mcg
7%
Vitamin C
0.8mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 oz
35
100 g
125
1 cup
258
Related types of Pilaf
Success Whole Grain Brown Rice Mix Multigrain Pilaf
Near East Whole Grain Blends - Brown Rice Pilaf
Michelina's Lean Gourmet Vegetable Rice Pilaf
Wheat Pilaf
Kashi 7 Whole Grain Pilaf
More Pilaf Nutritional Info
Related types of Rice
White Rice (Medium-Grain, Cooked)
Instant White Rice
Instant Brown Rice
White Rice
Brown Rice
White Rice (Short-Grain, Cooked)
More Rice Nutritional Info
More Related Foods
Near East Original Rice Pilaf Mix
Chili's Rice Pilaf
Uncle Ben's Rice Pilaf Ready Rice
Urban plates Basmati Rice Pilaf
Rice-A-Roni Rice Pilaf
View More Results