Cooked Rice
Other common serving sizes
Calories
213
Fat
1.69 g
Carbs
43.67 g
Protein
4.17 g
There are 213 calories in 1 cup of Cooked Rice.
Nutrition Facts
Serving Size 1 cup of
Amount Per Serving
Calories
213
 
% Daily Values*
Total Fat
1.69g
2%
Saturated Fat
0.354g
2%
Trans Fat
-
Polyunsaturated Fat
0.485g
Monounsaturated Fat
0.728g
Cholesterol
0mg
0%
Sodium
581mg
25%
Total Carbohydrate
43.67g
16%
Dietary Fiber
0.6g
2%
Sugars
0.08g
Protein
4.17g
Vitamin D
-
Calcium
16mg
1%
Iron
1.86mg
10%
Potassium
55mg
1%
Vitamin A
13mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
103 g Rice, white, cooked, regular, fat not added in cooking
55 g Rice, white, cooked, regular, fat added in cooking