Brown Rice
Other common serving sizes
Calories
429
Fat
3.47 g
Carbs
88.84 g
Protein
9.98 g
There are 429 calories in 2 cups of cooked Brown Rice.
Nutrition Facts
Serving Size 2 cups of cooked
Amount Per Serving
Calories
429
 
% Daily Values*
Total Fat
3.47g
5%
Saturated Fat
0.699g
3%
Trans Fat
-
Polyunsaturated Fat
1.252g
Monounsaturated Fat
1.268g
Cholesterol
0mg
0%
Sodium
1174mg
49%
Total Carbohydrate
88.84g
30%
Dietary Fiber
7g
28%
Sugars
1.37g
Protein
9.98g
Vitamin D
-
Calcium
39mg
4%
Iron
1.64mg
9%
Potassium
168mg
5%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
387 g Brown rice (long-grain, cooked)
3 g Salt