Brown Rice

Other common serving sizes
Calories
1364
Fat
11.04 g
Carbs
282.47 g
Protein
31.74 g
There are 1364 calories in 2 cups, dry, yields of Brown Rice.
Nutrition Facts
Serving Size 2 cups, dry, yields
Amount Per Serving
Calories
1364
 
% Daily Values*
Total Fat
11.04g
14%
Saturated Fat
2.221g
11%
Trans Fat
-
Polyunsaturated Fat
3.982g
Monounsaturated Fat
4.032g
Cholesterol
0mg
0%
Sodium
3732mg
162%
Total Carbohydrate
282.47g
103%
Dietary Fiber
22.3g
80%
Sugars
4.34g
Protein
31.74g
Vitamin D
-
Calcium
124mg
10%
Iron
5.21mg
29%
Potassium
533mg
11%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Brown Rice

Related types of Rice

More Related Foods