There are 243 calories in 1 cup of cooked Brown Rice (Fat Added in Cooking).
Nutrition Facts
Serving Size
1 cup of cooked
Amount Per Serving
Calories
243
% Daily Values*
Total Fat
5.33g
7%
Saturated Fat
1.023g
5%
Trans Fat
-
Polyunsaturated Fat
1.678g
Monounsaturated Fat
2.335g
Cholesterol
0mg
0%
Sodium
606mg
26%
Total Carbohydrate
43.71g
16%
Dietary Fiber
3.3g
12%
Sugars
0.67g
Protein
4.9g
Vitamin D
-
Calcium
20mg
2%
Iron
0.8mg
4%
Potassium
82mg
2%
Vitamin A
37mcg
4%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.