Brown and Wild Rice (Fat Not Added in Cooking)

Other common serving sizes
Calories
553
Fat
3.95 g
Carbs
115.06 g
Protein
13.48 g
There are 553 calories in 1 cup, dry, yields of Brown and Wild Rice (Fat Not Added in Cooking).
Nutrition Facts
Serving Size 1 cup, dry, yields
Amount Per Serving
Calories
553
 
% Daily Values*
Total Fat
3.95g
5%
Saturated Fat
0.772g
4%
Trans Fat
-
Polyunsaturated Fat
1.477g
Monounsaturated Fat
1.365g
Cholesterol
0mg
0%
Sodium
2826mg
123%
Total Carbohydrate
115.06g
42%
Dietary Fiber
5.6g
20%
Sugars
1.69g
Protein
13.48g
Vitamin D
-
Calcium
45mg
3%
Iron
2.2mg
12%
Potassium
361mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

101 g Brown rice (long-grain)
19 g Wild rice
6 g Salt
438 g Water