Brown and Wild Rice (Fat Not Added in Cooking)

Other common serving sizes
Calories
88
Fat
0.63 g
Carbs
18.36 g
Protein
2.15 g
There are 88 calories in 1 ounce, dry, yields of Brown and Wild Rice (Fat Not Added in Cooking).
Nutrition Facts
Serving Size 1 oz, dry, yields
Amount Per Serving
Calories
88
 
% Daily Values*
Total Fat
0.63g
1%
Saturated Fat
0.123g
1%
Trans Fat
-
Polyunsaturated Fat
0.236g
Monounsaturated Fat
0.218g
Cholesterol
0mg
0%
Sodium
451mg
20%
Total Carbohydrate
18.36g
7%
Dietary Fiber
0.9g
3%
Sugars
0.27g
Protein
2.15g
Vitamin D
-
Calcium
7mg
1%
Iron
0.35mg
2%
Potassium
58mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

16 g Brown rice (long-grain)
3 g Wild rice
1 g Salt
70 g Water