Brown and Wild Rice (Fat Added in Cooking)

Other common serving sizes
Calories
105
Fat
2.43 g
Carbs
18.65 g
Protein
2.19 g
There are 105 calories in 1 ounce, dry, yields of Brown and Wild Rice (Fat Added in Cooking).
Nutrition Facts
Serving Size 1 oz, dry, yields
Amount Per Serving
Calories
105
 
% Daily Values*
Total Fat
2.43g
3%
Saturated Fat
0.461g
2%
Trans Fat
-
Polyunsaturated Fat
0.764g
Monounsaturated Fat
1.067g
Cholesterol
0mg
0%
Sodium
472mg
21%
Total Carbohydrate
18.65g
7%
Dietary Fiber
0.9g
3%
Sugars
0.27g
Protein
2.19g
Vitamin D
-
Calcium
7mg
1%
Iron
0.36mg
2%
Potassium
60mg
1%
Vitamin A
19mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

3 g Wild rice
16 g Brown rice (long-grain)
2 g Margarine (regular, 80% fat with salt, stick)
1 g Salt
71 g Water