Basmati Rice
Other common serving sizes
Calories
688
Fat
2.19 g
Carbs
143.75 g
Protein
20.17 g
There are 688 calories in 1 cup, dry, yields of Basmati Rice.
Nutrition Facts
Serving Size 1 cup, dry, yields
Amount Per Serving
Calories
688
 
% Daily Values*
Total Fat
2.19g
3%
Saturated Fat
0.511g
3%
Trans Fat
-
Polyunsaturated Fat
0.698g
Monounsaturated Fat
0.73g
Cholesterol
0mg
0%
Sodium
717mg
31%
Total Carbohydrate
143.75g
52%
Dietary Fiber
2.3g
8%
Sugars
0.26g
Protein
20.17g
Vitamin D
-
Calcium
64mg
5%
Iron
7.27mg
40%
Potassium
183mg
4%
Vitamin A
6mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 11 May 20 10:31 PM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
508 g White rice (long-grain, cooked)
8 g Protein powder
0.6 g Margarine
1.6 g Salt
51 g Water