Cooked Dry Red Kidney Beans (Fat Not Added in Cooking)
Other common serving sizes
Calories
86
Fat
0.34 g
Carbs
15.41 g
Protein
5.86 g
There are 86 calories in 1 ounce dry, yield after cooking of Cooked Dry Red Kidney Beans (Fat Not Added in Cooking).
Nutrition Facts
Serving Size 1 oz dry, yield after cooking
Amount Per Serving
Calories
86
 
% Daily Values*
Total Fat
0.34g
1%
Saturated Fat
0.049g
0%
Trans Fat
-
Polyunsaturated Fat
0.186g
Monounsaturated Fat
0.026g
Cholesterol
0mg
0%
Sodium
158mg
7%
Total Carbohydrate
15.41g
5%
Dietary Fiber
5g
20%
Sugars
0.22g
Protein
5.86g
Vitamin D
-
Calcium
19mg
2%
Iron
1.99mg
11%
Potassium
273mg
8%
Vitamin A
0IU
0%
Vitamin C
0.8mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes
Serving Size Calories
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Contains these Ingredients
68 g Red kidney beans (without salt, cooked, boiled)
0.4 g Salt